ABOUT US
What is BASE Training?
BASE Training is a functional fitness and strength and conditioning gym in Cardiff NSW.
Whether we are hitting big lifts, rowing, skiing, sweating —but most importantly, supporting each other.
We’re all about building strength that actually means something in real life, no matter your fitness level or experience.
At BASE we don’t have to look a certain way or be a certain kind of person to belong here. We focus on how you feel, how you move, and how you grow, physically and mentally.
At BASE, we train to feel strong, capable, and healthy, inside and out.
Come as you are, and let’s get stronger together
What is BASE Training?
We combine the best elements of CrossFit, traditional Strength & Conditioning, HYROX/Hybrid Concepts, Mobility Training, and Bodybuilding Accessories into one comprehensive, well-rounded training experience. This means no matter your fitness background or goals, Base Training has something for everyone – and it's always delivered with intensity and fun.
At BASE, we’ve fused together the best training styles to create a truly dynamic and engaging fitness experience that’s as effective as it is fun. Our programming is designed to challenge and inspire everyone—from beginners to seasoned athletes—no matter your experience level or fitness goals..
